Health & Wellness Calculators

Peptide Dose Calculator

Our Peptide Dose Calculator helps you figure out how much liquid to draw into your syringe based on your vial strength, reconstitution amount, and desired dose.

Peptide therapies require exact dosing for safe and effective results. Manually calculating your injection volume can be confusing and prone to error. This tool simplifies the process, giving you instant, accurate results.

Half Life Plotter

Our Half Life Plotter is a powerful visualization tool that lets you see how a compound accumulates and decays in the body over time. Just enter the compound, dosing amount, frequency, and half-life duration, and the chart will plot how levels rise and fall with repeated doses.

Understanding half-life helps you make informed decisions about timing, dosing, and managing side effects. Whether you’re a health enthusiast, fitness tracker, or on prescribed therapy, visualizing compound levels over time brings clarity to your regimen.

Body Mass Index

Our Body Mass Index tool is a simple, easy-to-use calculator that helps you understand if you’re within a healthy weight range for your height. Just enter your height and weight, and the tool instantly shows your BMI number.

BMI is a widely-used screening tool in healthcare to assess whether you’re underweight, at a healthy weight, overweight, or obese. While it’s not a diagnostic tool, it gives you a quick snapshot of your overall weight health—and can help you start important conversations about your fitness, nutrition, and wellness goals.

Basal Metabolic Rate

Our Basal Metabolic Rate tool helps you understand how many calories your body burns each day just to keep you alive—before you factor in any exercise or movement. By entering your age, height, weight, chromosomes, and activity level, the tool calculates both your BMR and your TDEE (Total Daily Energy Expenditure).

Your BMR is the foundation of your metabolism. Knowing your BMR and TDEE can help you make smarter decisions when it comes to weight management, fitness goals, and nutrition planning. Whether you’re looking to lose, maintain, or gain weight, this tool gives you the numbers you need to guide your journey.

Welcome to our suite of easy-to-use health and wellness tools. Whether you’re tracking your fitness, planning your nutrition, or managing supplement dosing, these calculators help you make informed, data-driven decisions.

From visualizing drug half-lives to calculating your BMI and BMR, each tool is designed for clarity, accuracy, and simplicity—no logins or downloads required. Just input your information and get instant results.

Choose a tool above to get started.